Search Results for: Lifestyle

What seems to be the problem?

Your job is rewarding, but if you’re going to be faced with the horrors of the human body, you’re going to need survival skills:
Think positively: At least you aren’t suffering from these ailments. Well, not yet…
Reassure yourself: One day you will be able to retire – assuming you survive that long.

This mischievous little book will help see you through your years as a doctor with tongue-in-cheek advice and cheeky illustrations.

Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don’t really have the time or aren’t sure where to start? You don’t have to go straight from the couch to 5k! The Couch Potato’s Guide to Getting Fit will teach you how to incorporate exercise into your daily routine and help you take that tricky first step towards fitness.

– Stretches you can do while watching TV
– Easy exercises for around the house
– Go from couch potato to hot potato!

Accessible and easy-to-use, this book will help you make little changes and see big results.

Take a breath of fresh air with this vibrant puzzle book that includes a collection of 200 nature-themed puzzles, perfect for lovers of the great outdoors

Pick up your backpack, your boots and your pencil!

Filled with trees, plants, and creatures great and small, this collection of puzzles celebrates Mother Nature in all her glory. Whether you’re wandering in the woods or the weather has you cooped up indoors, how about a puzzle or two to keep you feeling down to earth? From quick quizzes and riddles to more leisurely crosswords and sudoku, there’s plenty in these pages to fill your mind with wonder for our wide, wild world.

Inside this book, you will be challenged to:
– Find the flowers hiding within word searches
– Spot the differences between majestic oaks
– Shuffle the letters of anagrams to identify fascinating flora and fauna
– Wind your way through a series of woodland mazes

And much more!

Marathons make you miserable, but they also give you the most unlikely and the most indescribable pleasures. It’s a world that I love – a world unlocked when you dress up in lycra, put plasters on your nipples and run 26.2 miles in the company of upwards of 30,000 complete strangers. Phil Hewitt, who has completed over 25 marathons in conditions ranging from blistering heat to snow and ice, distils his personal experiences into a light-hearted account of his adventures along the way from Berlin to New York, and explores our growing fascination with marathon running. This story of an ordinary guy’s addiction to running marathons – an addiction hundreds of thousands share – looks at the highs and lows, the motivation that keeps you going when your body is crying out to stop, and tries to answer the ultimate question, ‘Why do you do it?’

THE TRIATHLON: A TRUE TEST OF ENDURANCE AND FITNESS

Capturing the discipline, the anguish, the fortitude and the joy that are all key elements of training for and competing in a triathlon, these stunning photographs showcase one of the world’s fastest growing sports. Includes inspirational and motivational quotes to encourage all triathletes.

Join travel writer Tom Chesshyre in this charming celebration of our favourite green spaces from around the world

People love parks – and more than that, people need parks. We crave greenery, fresh air and birdsong. Whether we’re in Colombia or Korea, America or Australia, urban parks are places where we can find calm amid the chaos. They can also (more often than we may realize) conceal intriguing hidden histories, and can tell us something about modern life in our frenzied world, too.

With fondness and humour, travel writer Tom Chesshyre recalls 50 of his favourite urban parks from across the world, in a love letter to the green escapes that bring us joy in our cities.

The future is ours – let’s enjoy it! This hilarious fully illustrated book will help ease you into this strange and perplexing new stage of your life.

After all those years of routine you’re suddenly free! You’re bound to be a bit nervous – it is your first time. No more being bossed about – well, apart from by your other half, of course. No more getting up at the crack of dawn to go to work – though at your age you may have to get up at the crack of dawn anyway to use the loo. No more wage slavery – er, no more wages…

But it’s going to be fine, because you can now do what you want to do – within reason, naturally. Within these pages you’ll discover:

– What your new job as “retiree” involves, the hours (all of them) and the pay (let’s face it, if anyone advertised a job with this salary, no one would take it)
– Conversations you will no longer have to have
– Things you no longer have to feel guilty about
– Pursuits for bored retirees
– Truths that will slowly dawn on you
– Ways to supplement your pension
…and all the other perks (and niggles) that come with your new position (and no, we don’t mean “horizontal on the sofa”).

Embark on a journey of well-being and self-discovery through the simple yet transformative act of walking

Our fast-paced world and technology-driven day-to-day lives have led us to lose touch with our once deep connection to nature. Fear not. This book unveils the extraordinary power of walking, helping you to reconnect with the outside world and transform this everyday exercise into a soul-enriching practice.

Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other, empowering you to harness the present moment and foster a profound sense of tranquillity. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.

This uplifting guide will help you:
– Explore the physical benefits of walking for vitality
– Discover the sensory wonders that unfold with each step
– Unlock the secrets of walking as a tool for mental and spiritual stillness

Immerse yourself in the beauty of the journey and let Walking for Mind, Body and Soul illuminate the path to a healthier, more mindful and enriched existence.

How do you want to change your life?

Every day is a fresh start, just bursting with opportunities. This book will show you how to fire up each day with positivity and passion, and reinvent your downtime to make it work for you. Inject some magic into your mornings, make your days more fulfilling and more productive, and set yourself on course to achieve your dreams – and all in just five minutes! It’s everything you need to make your day – and your life – spectacular.

Hit it for six with this fast-paced collection of cricketing puzzles

If you can’t watch the match from the comfort of your own toilet, you need something just as gripping to keep you enthralled. Whether it’s tracking down the right pair of pads or discovering the longest and shortest test matches ever, this puzzle book is just the ticket. These amusing activities and fun facts will prove a sure-fire winner with any fan of the sound of leather on willow.

From bestselling author and professional brain-teaser Hugh Jassburn, this eye-catching collection will pit your wits against such challenges as these:

– Unscramble the names of legendary players in the anagram hall of fame
– Discover the speed of the fastest ball ever bowled
– Prove you know all the various batting strokes
– Spot the differences between two scenes as a ball smashes into middle stump
– Locate the names of international test grounds hiding in a word search
A superb gift idea, this is an all-round treat for cricket obsessives and casual fans alike.

Everyday life is a battle that must be fought against the boomers, and OK Boomer is the ultimate comeback! This is the lethal weapon we millennial and Gen Zs have been waiting for. It’s the verbal eye-roll we need for the out-of-touch generation who just don’t appreciate avocado and rosé. This amusing little book will advise you when”OK Boomer” can best be deployed, along with tips on recognizing the boomer and understanding their outdated sayings.

… You’re an amazing human being.

… You might be the funniest person alive.

… You’re weird in all the right ways.


This cool book of friendship vouchers is the perfect way to tell your bestie why they’re the greatest.

At last, no more parents! But who’s going to do your washing, and bail you out when you’re short of cash? Hmm, you’re going to need survival skills:
Think positively: don’t think of it as a student loan, think of it as the government’s round (every night for three years). Do try to sleep well. Don’t do it during lectures. This mischievous little book will help you see through your university years with tongue-in-cheek advice and cheeky illustrations.




 

What did the manager do when the pitch became flooded?
He sent on his subs.

Football is a funny old game, and not only because of the players’ hairstyles. Football’s Funniest Jokes is guaranteed to raise a chuckle even if you’re still feeling sore about that goal that was NEVER off-side.

Say bye-bye to boredom!


School’s out – a time that many parents dread. How is it possible to keep kids from staring at screens or complaining there is nothing to do all day? This survival guide is here to help. It’s packed with brilliant and inexpensive activities to engage young minds and create awesome memories. From outdoor pursuits to indoor amusements, solo crafting to group games, there’s inspiration in these pages to get you through the lockdown.

When you’re finished explaining the offside rule, shouting at the ref and perfecting your ball skills, treat yourself to a hearty half-time chuckle with this premiere collection of footy wise-cracks. No matter if your team win, lose or draw, Football Wit will keep you smiling through all the own goals and red cards that come your way.

From jamón serrano and patatas bravas to tortilla Española and calamares, dive into this celebration of one of the world’s most sophisticated snack-sized dishes

Spanish cuisine combines colour, culture and company, with tapas bars across the globe a go-to for fierce flavours and social snacking. These delicious appetizers can be enjoyed hot or cold, as individual dishes or as a meal, with cutlery or with your fingers, and are perfect for sharing. At the heart of tapas is the tradition of fantastic taste and friendship, the Spanish food bringing families together for over 700 years.

This handy pocket guide will give you a taste of the following and much more:

· Find food for thought with the history of tapas
· Whet your appetite with all things tapas trivia
· Discover tantalizing tapas recipes, allowing you to bring Spain to your very own kitchen
· Learn about the different types of dishes and the best ways to enjoy tapas

Whether you’re a curious foodie or a seasoned connoisseur, The Little Book of Tapas has all the dishes, facts and Spanish flavour for you to savour.

The economy is going down, and so should you: get ready to generate a stimulus package of your own with this raunchy and riotous recession romp-fest. Whether you’re up for a little FTSE with your partner, want to double-dip with a stranger, or need some bond tips to reignite your stagflated workplace, this is the book for you. So fight off deflation, trim that unruly hedge fund and pump up your assets – this frisky and frugal piece of capital is a smart investment that’s sure to add a few ‘oh oh ohs’ to your balance sheet.

The knowledge you need to help you succeed
Nerves are normal and natural, but if you’re worried about an upcoming exam, help is at hand. Whatever the subject, and whether you’re 15 or 50, the bite-size tips in this easy-to-follow guide will help you study efficiently, stay focused, and safeguard your physical and mental health. From early planning to final preparation, these simple steps will shut down your stress and fire up your confidence.

This pocket-sized collection of helpful guidance and satisfying recipes will help students eat well and affordably

Every student needs to fill their belly as well as their brain. But even if you can barely make toast, this starter guide to killing it in the kitchen will give you what you need to succeed.

From the very basics through to more adventurous dishes, whether you’re a vegan or an omnivore, these recipes are budget-friendly, super tasty and easy to make.

Inside, along with plenty of vegetarian and vegan-friendly options, you’ll find:

– Basic, easy-to-follow advice on what you need to start cooking
– Breakfast recipes and smoothies
– Soups and starters
– Mains and salads
– Snacks and midnight cravings
– Sweet treats and desserts
And the reliable recipes in these pages include the following dishes and many more:

– Spaghetti Bolognese
– Garlic bread
– Pork or vegetable stir-fry
– Teriyaki salmon
– Chicken curry
– Avocado salad
– Chocolate brownies
– Low-fat banana muffins

Child: Dad, I’m hungry
Dad: Hello hungry, I’m Dad!
Celebrate the sense of humour that’s so bad it’s great with this ultimate collection of dad jokes. From cheesy one-liners to puns so terrible that they should probably be illegal, this book has it all – it’s sure to make you laugh and cry.

Treat your mates to a hearty half-time chuckle with this mini-collection of football humour – the very best quips and quotes for lovers of the beautiful game.

There’s a lot of sh*t you should know
For example:
Today, the people of earth take more photos in two minutes than they did in the whole of the nineteenth century. The Andromeda galaxy is 2.6 million light years from earth, but can be seen with the naked eye on a clear night. The first marathon was undertaken in 490 BCE by a Greek messenger running from Marathon to Athens – unfortunately, he died of exhaustion when he arrived. This outrageously informative book is bursting with enough mind-blowing trivia to make your head spin. Whether you want to know your shit about history, science, literature, technology, sport, geography or almost any other kind of miscellanea, this is the essential guide for you.

Fluffballs Fuzzberta and Friends have been taking the internet by storm as they chronicle their lives via fancy dress, from highlighting the best of film and fashion to offering behind-the-scenes material of what they get up to in their spare time. Now this guinea-pig gang has collected its all-time favourite and exclusive photos in one book for all non-fuzzy beings to enjoy!