Search Results for: Lifestyle

Show off your sexpertise with this little book of titillating truths

Having sex is great, and learning about it is too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert.

Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask.

Did you know…
– Wearing socks can increase a woman’s chances of having an orgasm.
– A single sperm contains 37.5 MB of DNA information – this means that one ejaculation has the data capacity of 62 laptops!
– Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill).

Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.

Discover the ancient language of the universe, decipher its messages and unravel its mysteries – all you need is this book and your own intuitive powers

Has a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of numbers follow you wherever you go? This could be more than a coincidence. The universe is always pointing you in the right direction – all you have to do is heed its whispers.

Filled with advice and inspiration, this book will be your essential guide to reading the universe. Complete with fill-in sections to chronicle your experiences, learn how to:

– Ask for and manifest guidance from the universe

– Interpret common signs, synchronicities and their meanings

– Unlock your unconscious and reconnect with your inner voice

It’s time to discover your true path and find magic and meaning in the everyday. The cosmos is ready and waiting to guide you in your endeavours.

What if the secret to out-of-this-world sex was written in the stars? Uncover your perfect positions, playmates and pleasures with this celestial guide to sexuality

The phenomenal power of the zodiac can enhance many areas of your life, and that includes the bedroom. Whether you’re searching for toe-tingling new positions or a passionate partner who’ll broaden your horizons, astrology can guide you towards the perfect intimate experience for your specific needs.

Inspired by the ancient Indian text itself, The Zodiac Kama Sutra is a pocket-sized guide to having the best sex according to your astrological sign. Inside you will find:

– An introduction to the 12 signs of the zodiac and the meanings of the sun, rising and moon signs
– An overview of each sign’s unique sexual desires, appetites and compatibilities
– Tantalizing tips and positions that align with each sign’s individual personality traits

So whether you’re a lustful Leo or a playful Pisces, dive into this little book and see your sex life soar to celestial heights.

One positive thought can change your whole day

The right words at the right time can do wonders to lift your mood. This deck of 52 cards is full of sunny thoughts, kind words and little pick-me-ups that can be displayed anywhere to brighten your day and remind you that life is good.

16.5 x 11 cm, 52 cards, plus card stand and booklet.

It’s time to start changing your life

The universe is ready to give you what you want, if you’re willing to make the right moves. Whether you dream of improving your health, career, finances or love life, the powerful practice of manifestation may just hold the key.
This beginner’s guide is here to explain what manifesting is, how it works, and the simple steps you can take to get started. Based on the law of attraction and the principle of visualization, the core methods and techniques in this book will help you identify and progress towards your goals, and maintain the momentum once you get going.

Bring your aspirations into being and cultivate positive energy in all areas of your life by embracing and absorbing these insights:
– Learn what manifestation is and isn’t, and how it calls for your commitment
– Discover the history of manifestation, how it has evolved and why it’s become so popular
– Find out how to tailor manifestation practices to land a dream job, find your soulmate or nurture your physical well-being
– Understand the value of the concepts of intention, vibration and visualization
– Grasp the meanings and methods behind common manifesting phrases such as “ask, believe, receive” and “ask the universe”

Unlock the secrets of human behaviour and explore the thoughts, motivations and perspectives of the people around you in this beginner’s guide to personality psychology

If you have ever wondered what makes us who we are, then you are not alone. The reasons behind why we think the way we do have captured the minds of philosophers and scientists for hundreds of years, leading to the development of one of the largest branches of psychology: personality psychology.

Personality psychology examines our personalities and considers how they develop and vary from person to person. In this pocket-sized guide, you will discover the forces that influence our personalities, and in turn how our personality influences our actions.

In this accessible introduction, you will learn about:

· Theories and key thinkers who have pioneered the study of personality
· The different personality tests and what they tell us about people’s minds
· Personality disorders and how they can impact our daily lives

From Maslow to Jung, and Freud to Darwin, this fascinating little book is a perfect guide to personality psychology, for both novices and experts alike. Delve in and uncover the secrets of our minds and innermost selves.

Celebrate the beauty and diversity of love within the LGBTQ+ community with these heart-warming quotes and statements

Love is for everyone and should be shared and celebrated. It is a universal experience that transcends boundaries, gender and sexuality. Show your special someone how important they are to you with this diverse selection of thoughtful words. When you can’t find the words to express how much you love them, these heartfelt statements and beautiful quotes are the perfect way to show them how you feel. This book is a wonderful gift for the love in your life, whether you want to revel in the bliss of first love, celebrate a long-term relationship, or express your feelings for someone new.

This enchanting book is filled with sweet affirmations that show your love, such as:
– Let your love shine brightly
– Love is between two souls, not two genders
– True love knows no bounds

Be proud of your love and love with everything you have. As this little book shows, love is the most powerful thing in the world.

Discover the benefits of reiki with this beginner’s guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life

Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual.

Within these pages, you will find everything you need to know about this holistic healing practice, including:
– The history and etymology of reiki
– The five principles to live by
– What chakras are and how they are used in reiki
– How to set intentions and use visualization
– Techniques and exercises to practise self-reiki

Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.

If I’d really been serious about getting to grips with my mid-life crisis, then I’d have been better opting for a course of therapy than going off travelling. Or if I had to travel, I’d have been better opting for somewhere warm with a beach…

In an attempt to get to grips with a BIG birthday, Steve sets out from Oxford to explore what makes the English… well, so English. His quirky humour is inspired by Tom Rolt, who took to the canals on a similar journey immortalised in the book ‘Narrow Boat’, kick-starting the revival of Britain’s waterways. Prepare for a generous helping of mayhem, mishaps and the staple of every English summer: torrential rain. First published as ‘Fruit Flies Like a Banana’ this revised edition with new material is published to coincide with the 70-year anniversary of Tom Rolt’s own classic trip.

When can you spot the Hunter’s Moon, a Smiling Moon or a Pink Moon?

How can the phases of the moon help your garden grow?

What influence does the moon have on hamsters, coral and skylarks?

Navigate the rhythms of the night sky with this evocative collection of poetry, prose and precious wisdom. Illuminating the moon’s influence on the natural world and its depiction in folklore and the arts, this guide will open your eyes to the wonders of our brightest celestial neighbour.

Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guide

Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum – and on top of all that, there’s “mum guilt”. Often born from the unrealistic expectation of the “perfect” mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices.

This is where Guilt-Free Mum comes in; it’s time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break!

Inside you will find:
– Top tips and techniques on how to overcome mum guilt
– A multitude of simple ways to inject self-care into a busy schedule
– Case studies from other new mums on how they overcame their anxieties
– Empowering quotes to inspire and motivate

You don’t have to achieve perfection to be an amazing mother because you already are!

Take control of your fitness from the convenience of your desk! This easy-to-follow guide includes exercises to strengthen and stretch your body throughout the day.
The average office worker spends between four and nine hours at their desk each day. Couple this with the fact that health issues such as heart disease, obesity, joint problems and depression are linked to lack of exercise, and you’ll see why getting fit and healthy has never been so important.
Perfect for people who spend extended time sitting at a desk or have mobility issues, Get Fit While You Sit aims to provide a head-to-toe workout that’s achievable from your chair. It contains exercises that focus on strengthening and stretching specific parts of the body, while also promoting other healthy habits, such as deeper, more focused breathing.
Inside you’ll find:
Step-by-step instructions for exercising your whole body Simple graphics to illustrate each exercise Tips on how to sit with a good posture Breathing techniques to help you relax and reduce tension

From the Great Glen Way to the Coast to Coast Path, there is no better way to discover the spectacular diversity of northern Britain’s landscape than on foot. Whether you enjoy exploring green and gently rolling dales or tackling rugged mountain paths, there are walks here to keep you rambling all year round.

An indefatigable walker, David Bathurst has unlaced his boots to produce this invaluable and definitive companion to the ten best-loved long-distance footpaths in the north of Britain, with each split into manageable sections. Combining practical, detailed descriptions with an appreciation of the beauty and history of the British countryside, this in an indispensable guide for both experienced and novice walkers alike.

Tips and ideas for travelling the world
So you’re off to explore the big, wide world: head filled with possibilities and hiking boots laced.
But a big trip raises big questions, like ‘How do I go about choosing and packing a bag?’, ‘How should I handle money abroad?’ and ‘What the hell do I do when my hostel dorm is filled with snorers?’ Luckily this handy guide is filled with essential tips, advice and hacks to make your adventures on the road truly unforgettable. 

Colour in your very own collection of masterpieces and discover the secret to manifesting your dreams with these pages, full of enchanting images and helpful guidance

Step into the exciting world of manifestation and awaken your creativity with these stunning designs. Just a few moments of quiet to focus on these pages will help boost your creativity, raise your vibrations and ultimately support you on your manifesting journey.

The striking images are accompanied by practical tips and inspirational quotes to help motivate you towards achieving your most cherished dreams. So relax, embrace a peaceful mindset, and let the universe guide you.

Inside you’ll find:
– Intricate, high-resolution designs that contain a varied selection of beautiful patterns Images that are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety
– Easy-to-follow manifesting techniques Uplifting quotes to keep you motivated as you journey through the pages
– Harness the power of manifestation and make your dreams a reality.

This accessible introduction to sacred geometry illuminates the beauty and power of nature and explains how we can draw on this mystical energy to enrich our everyday lives

Sacred geometry is founded on the belief that everything is connected through the shapes and symmetries that we see repeated in nature all around us, from snowflakes and shells to crystals and honeycombs. These beautiful patterns are part of the mystic architecture of the universe – some even see them as the signature of a deity woven throughout creation.

This beginner’s guide clearly explains what sacred geometry is and how it manifests in the natural world. Then, by learning how to harness the power of sacred shapes, you can find healing, energy, peace and oneness with the universe.

The Little Book of Sacred Geometry will help you appreciate the cosmic significance of these principles and grasp fascinating insights such as:
– How the study of sacred geometry has developed since ancient times
– What the numerous sacred shapes look like
– What key concepts, such as the golden ratio, refer to
– How sacred geometrical practices can be applied in your life

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby’s first year with the help and advice in this book

Motherhood is a life-changing, magical experience, but it’s also a time in your life that’s emotionally charged and physically exhausting. Not only that, but you’re trying to care for a tiny human being who needs you 24/7. Self-care couldn’t be more important to you than it is right now.

As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child’s first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself, covering a number of topics such as:
– Recovering from birth
– Feelings and relationships
– Sleep deprivation
– Confidence and self-kindness
– Healthy living for you and baby
– Avoiding the comparison trap
You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.

Everyone knows that mums are amazing – what they don’t know is that you have the best one!
This collection of 52 cards, which can be displayed using the handy wooden stand provided, contains a raft of heart-warming quotes and thoughtful words celebrating the miracle that is a mother.

The beautifully designed cards are full of love, admiration and appreciation, expressed through quotations from grateful sons and daughters throughout the ages. Alongside these wise words, there are cards with simple, sweet and touching declarations that will show just how much you care. To finish off the package, the box also contains a 16-page booklet full of mom stuff, from ideas on how to enjoy some quality me-time to lines of heartfelt poetry.
This sweet and original gift will be a lasting reminder that, though life’s ups and downs, and no matter how old you are, your mum will always be the BEST MUM EVER.

Rest. Reflect. Restore. Reset.

Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?

Resetting your life doesn’t have to mean uprooting your entire existence. In fact, making just a few small changes every day can make a big impact. Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey – to rediscover yourself, your passions and your principles.

From reflecting on your past to visualizing your future, the practical advice in these pages will help transform your mindset and reshape your life. Whether you want to refresh your relationships, choose a new career path or simply have a little more time for your hobbies and loved ones, these easy-to-follow tips give you the tools you need to take control, move forward with purpose and enjoy life to the full each and every day.

It’s time to meet your new superheroes

Discover the fascinating stories behind 38 iconic people of colour, all of them ground-breakers, risk-takers and game-changers. Whether they are activists, athletes, scientists or superstars, every one of them has been a trailblazer in their field and has paved the way for future change. It’s time these individuals took centre stage and had their achievements celebrated the world over.

This book will introduce you to some of the most influential people of colour from across the globe and throughout history, including several modern-day icons.

Among others, you will learn about the incredible lives and achievements of:
– Alexandria Ocasio-Cortez
– Barack Obama
– Chadwick Boseman
– Florence Price
– Jimi Hendrix
– Kamala Harris
– Laverne Cox
– Malala Yousafzai
– Maria Tallchief
– RuPaul

Each inspiring profile also features a bespoke illustration.

Be empowered and inspired by their extraordinary stories, their awesome accomplishments and their words of wisdom in this pocketbook of remarkable people.

These books are practical, light-hearted approaches to the very serious business of giving up smoking, getting fit, understanding computers and starting one’s own company.

Make waves in your kitchen and create a feast fit for a mermaid

Dive into this magical under-the-sea adventure and bring the mysterious mermaids to life in this shimmering cookbook filled with pearls and sparkles. Whether you want to build a Sandcastle Cake, bake Turtle Waffles, concoct Jam Clams or create a Sealicious Smoothie, The Mermaid Cookbook is packed with recipes perfect for parties and times when you want to mermaze your guests.

Add a pinch of sparkle and decorate with an abundance of glitter to create your ultimate unicorn foodie experience.

The magical realm of the mighty unicorn comes to life in this dazzling cookery book brimming with sparkles and rainbows. From the magical explosion cake to happiness pancakes, The Unicorn Cookbook is packed with recipes perfect for parties and times when all you want to do is spread some joy and release your inner unicorn.

Let training commence

Attention! In your hand is an indispensable pocket-sized training manual for new dads. Written by ex-Commando and father of three Neil Sinclair, this no-nonsense guide will teach you everything you need to know to prepare for your biggest mission yet: parenthood. With step-by-step advice and Commando Dad Top Tips, this book will ensure you’re ready to parent with military precision.

Learn how to:
– Prepare base camp for your baby trooper’s arrival
– Survive the first 24 hours
– Establish feeding and sleeping routines
– Pack a survival kit for everything from light missions to long-term deployments
– Transport the troops successfully on manoeuvres
– Treat ailments and injuries with basic first-aid training
– Keep base camp tidy and square away tasks along the way
– Maintain morale in the ranks
And much, much more.

Designed to be used in the field from birth to 12 months, this resource provides the foundation to all the practical skills needed to become the ultimate protector to your newest trooper. As used by Prince William himself, this is the go-to training manual for fatherhood recruits!