Search Results for: Lifestyle

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies

Whether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life.

Discover practical guidance on a variety of holistic healing methods and learn how to incorporate these techniques into your daily routine. Within these pages, you will uncover:

– The deep and fascinating history of spiritual healing across time and cultures
– How to listen to your body’s needs and understand which practice will best suit you
– How to use these methods to balance your natural energies and find your highest purpose in life

From Ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know in order to embark on your own personal journey to health and harmony.

Raise your vibration and attract positive experiences into your life with this beginner’s guide to harnessing the energy of the universe

Everything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can start leading a happier, more purposeful life.

This pocket-sized book will be your go-to guide to unlocking the positive energy that surrounds us all the time. You will discover how cosmic energy affects your life and the role it plays in maintaining your overall health and happiness, as well as learn how to raise your own vibration.

Inside this book you will find:

· An overview of cosmic energy and the vibrations of the universe
· An exploration of the relationship between cosmic energy and chakras
· Advice on how to practise healing techniques, such as reiki, crystals, meditation and aura cleansing
· Tips on how to begin manifesting your best life

And much more!

It’s time to start tapping into the awesome power of the universe.

Do you ever feel seriously bored? This awesome activity book for puzzle-solving adults is here to inject some fun into your day!

When the weather’s miserable, there’s nothing good on TV and you’ve already spent the last two hours scrolling through the entirety of your social media feed, you need another way to entertain yourself. Luckily, this fun-filled puzzle book is packed with amusing activities and tremendous trivia designed to cure any case of boredom, whether mild, moderate or severe.

This book contains a whole host of activities, including crosswords, mazes, word searches, dot-to-dots, spot-the-differences and much more. And for the quiz lovers, there’s also plenty of fascinating trivia to boost your general knowledge and impress your friends.

So make yourself a hot drink and share a night in with Bored As F*ck Puzzle Book for a jam-packed session of quizzing and puzzle-solving. With this book’s entertaining and eclectic mix of games and puzzles, you’ll never again suffer another tedious afternoon of twiddling your thumbs.

When Kate Allan’s beloved black cat, Oscar, is found lying severely injured in a field near their Jersey home, she is sure the accident-prone boy has met his end. With both hind legs severed by a combine-harvester, his life hangs in the balance; luckily for Oscar, his vet knows Noel Fitzpatrick, star of Channel 4’s The Supervet, who agrees to try pioneering surgery to replace his legs with specially created prosthetics.

This is the amazing true account of a loving family faced with agonising decisions and unexpected twists of fate, and a courageous black feline destined to become the world’s first bionic cat.

A sparkling collection of empowering affirmations and inspiring quotes from badass women

Inside every woman is a diamond core of strength that helps them achieve anything they put their mind to. Tap into your magic with this beautiful collection of inspirational quotations and life-affirming statements, featuring the wisdom of modern-day icons like Beyoncé, Venus Williams and Amy Schumer, and the classic life advice of trailblazers such as Eleanor Roosevelt, Marie Curie and Maya Angelou.

For some extra sparkle every day, let wise words like these inspire you to conquer the world with grit and grace:

– You are a diamond – never let them dull your sparkle
– She needed a hero so that’s what she became
– Trust your inner voice – she is a goddess talking to you
– You can rule the world; just don’t be afraid to wear the crown
– Be your own kind of beautiful
– Girls with dreams become women with vision

With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing loss

Grief is the natural response to loss, and it’s something that affects everyone at some point in their lives. It can manifest itself in many ways – sadness, panic, confusion, anger – and it’s often completely unpredictable. If you’re experiencing grief, you may feel isolated and alone, but this guided workbook is here to support you through each step of this personal journey.

Filled with activities for exploring your emotions and coming to terms with your grief, this book will help you begin the gradual healing process. Inside you will find:

– An overview of what grief is and how you might experience it
– Tips to help you cope with the immediate feelings of grief
– Journal activities to help you understand how your loss has impacted your life
– Ideas and advice for coping with grief in the long term

Grief may never fully go away, and the path to healing might not be a straightforward one, but the guidance in these pages will help you work through it at your own pace to rediscover a sense of meaning and joy in this new life.

Discover daily calm with the comforting quotes and peaceful practices found in this beautiful card deck and booklet, designed to alleviate stress and soothe your mind

We could all do with a little extra calm in our lives. Faced with the demands of the day-to-day, sometimes you need to take a breath and turn to a reassuring quote or mindfulness practice to help you find your inner peace.

Enjoy a daily dose of calm with the help of the quotes, tips and advice in these soothing cards. Find comfort in the words of well-being gurus, practise simple exercises to still your mind and discover rituals for relaxation contained within this beautiful card pack.

This pack contains a set of 52 beautifully designed cards, each with an inspiring quote on one side and a guided practice on the reverse, and an 8-page booklet.

Whether you’re confronted with feelings of anxiety or dealing with daily stressors, these cards will be on hand, in pocket, or over on the countertop to help you uncover your calm every day.

Keep track of you

This tracker is a useful tool to help you document your stress levels over time. Whether you want to understand what makes you feel stressed and why or learn more about your mood patterns, this book is the perfect place to start.

Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.

Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less

We could all do with a little less stress in our lives, and this comforting collection of activities, colouring pages, mantras and breathing exercises can help you achieve exactly that!

Colouring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm.

Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and colouring book has over 100 activities designed to help you decompress.

If you’re craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a challenge, turn to The Stress Less Activity Book to ease anxiety and help you unwind.

This collection of delicious booze-free recipes proves that you don’t need alcohol to have fun

Going teetotal doesn’t have to mean sipping glasses of plain old water at every social function. Mocktails are more sophisticated than ever before, and these recipes for amazing alcohol-free drinks will give you all the inspiration you need to take your mixology skills to the next level! Wow your guests at your next party by mastering the art of the mocktail with the help of this classy concoction of recipes and tips for deliciously booze-free beverages.

In this book you will find:

– Delicious alcohol-free takes on traditional crowd-pleasing cocktail recipes, including the Nada-Rita, Booze-Free Bramble, Not-So Old Fashioned, Espress-No Martini, and Snowy Russian
– Expert tips, tricks and techniques on blending the perfect drink
– Advice on essential equipment for stocking the ultimate home bar
– Insights into the history and origins of each cocktail
Whether you’re ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight your taste buds!

You’ve received the happiest of news: you’re going to be a parent! So what’s next?


Top Tips for New Parents has advice on everything from what to prepare before your bundle of joy arrives to practical tips for settling in with your new addition to the family. This little book is the perfect companion for your greatest adventure.

Whatever dream you’re working towards, a few wise words can help make any challenge easier. This uplifting little book is packed with inspiring quotations and simple but effective tips to help you get the most out of every day.

Let the powerful mantras and inspirational quotes in this book reveal your inner strength and guide you to happiness every single day. This little book is packed with wisdom from writers, spiritual leaders and philosophers, plus simple, easy-to-follow tips to help you think, feel and act positively.

Becoming a grandparent is one of life’s true joys, but your new role comes with a lot to think about! This handy book is packed with simple tips and advice, from bonding with the little ones to supporting the new parents, to guide you through those magical first steps with the newest members of your family.

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life.

Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

Take control of your destiny and harness the positive natural energies of the universe with this spellbinding beginner’s guide to white witchcraft.

Magical energies permeate everything in nature, including ourselves. White witchcraft offers the chance to connect with our inner power and invoke these natural energies for magical purposes. It is also a platform for healing and reflection, self-care and self-discovery.

Learn how the days of the week, weather patterns and the moon’s phases can influence and enhance your magic abilities. Find out how to tap into the rhythms and infinite power of the natural world by uncovering the unique properties of natural ingredients – from herbs, flowers and seeds to incense and crystals – and how to use them to create spells for every day and any occasion. Discover how today’s witch combines modern technology and traditional methods to help manifest their dreams.

Enrich your life with the power of magic and learn how to:

– Perform rituals for attracting prosperity.
– Craft unique charm bags for courage and luck.
– Use incantations for lasting happiness.
– Combine modern tech with candle magic to find love.
– Harness the new moon tide to manifest your goals.
Go and make magic!

Congratulations!
It’s a beautiful baby boy! You’re at the beginning of an incredible adventure together, and you’re in good company – parents across the ages have captured this experience in memorable words. Discover some of the finest expressions of love and wisdom in this little book of quotations to celebrate the arrival of your amazing son.

Congratulations!
It’s a beautiful baby girl! You’re at the start of an amazing adventure together, and you’re in good company – over the years, many parents have captured this experience in memorable words. Discover some of the best expressions of wisdom and love in this little book of quotations to celebrate the arrival of your darling daughter.

Rosé is in the pink these days, and it’s no surprise – whether you’re at a picnic or a barbecue, enjoying a cosy night in or a big night out, with a glass of rosé in hand everything is just peachy.

Bringing together the finest blend of recipes, clever quips, trivia and statements from aficionados the world over, this little book raises a glass to the rising star of the wine world: rosé.

Immerse yourself in the uplifting pages of this beautiful little book, filled with inspiring and motivational quotes from the world’s best writers, leaders and thinkers.

Within this charming volume you will find a dose of happiness on every page. Featuring the wise words of luminaries ranging from Emily Dickinson to Mahatma Ghandi, and from Leo Tolstoy to Lao Tzu, this book will inspire your heart and ease your mind, helping you to see beauty in the everyday and inviting you to bask in the glow of positive thinking.

With one pearl of wisdom per page, this book is the perfect gift for anyone who is looking for a spark of inspiration. It’s a pocket-sized reminder that there is joy to be found all around us.

Happiness makes up in height for what it lacks in length.

Robert Frost


Find ecstasy in life; the mere sense of living is joy enough.

Emily Dickinson


The best way to cheer yourself up is to try to cheer somebody else up.

Mark Twain

Immerse yourself in the words of the world’s best writers, leaders and thinkers with this beautiful book of motivational words and quotes.

Inspire your heart, free your mind, and bask in the glow of positive thinking.

 
Immerse yourself in the words of the world’s best writers, leaders and thinkers with this beautiful book of motivational words and quotes. Inspire your heart, free your mind, and bask in the glow of positive thinking.

Remind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-earth advice, journal pages and strictly ‘good vibes only’.

The perfect way to say YOU ARE AMAZING!