Search Results for: Colouring and Journals

Showing 1-24 of 59 results for Colouring and Journals

The Confidence Journal

The Confidence Journal

Contributors

Anna Barnes

Price and format

Price
£9.99
Format
Paperback
Confidence is a journey, and even the best explorers need a little guidance along the way

Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. Taking you through different aspects of your life, this book will help you to embrace every day. By working through the exercises within these pages, you’ll soon find your way to a happier and more confident you.
The Calm Journal

The Calm Journal

Contributors

Anna Barnes

Price and format

Price
£9.99
Format
Paperback
Finding calm is a journey, and even the best explorers sometimes need a guide along the way

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
The Mindfulness Journal

The Mindfulness Journal

Contributors

Anna Barnes

Price and format

Price
£10.99
Format
Paperback
Mindfulness is a journey, and even the best explorers need a little guidance along the way

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
The Happiness Journal

The Happiness Journal

Contributors

Anna Barnes

Price and format

Price
£9.99
Format
Paperback
Happiness is a journey, and even the best explorers sometimes need a guide along the way

Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.
The Rage Journal

The Rage Journal

Contributors

Summersdale Publishers

Price and format

Price
£9.99
Format
Paperback
You can’t be zen all the time

When life drives you up the wall, sometimes the only thing to do is have a good old rant. This journal is for those moments when deep breathing and picturing your happy place just isn’t going to cut it. If you need to vent, grab your pen and unleash all your frustrations, irritations and everyday rages into these pages – and revel in just saying AARGGHHH!
The Dream Journal

The Dream Journal

Contributors

Anna Barnes

Price and format

Price
£10.99
Format
Paperback
Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night’s sleep.

As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them.

Packed with suggestions, facts and advice on all things dream-related, this book will be your essential guide to help you:
– Improve your dream recall
– Learn the basics of dream interpretation
– Identify common dream symbols and concepts
– Understand your dreams and their meanings
– Explore themes and imagery in your dreams

It also provides plenty of space to chronicle your visions and includes a range of quotes from some of the biggest dream experts and philosophers to help you reflect on your visions and interpret them with greater confidence.

It’s time to puff up the pillows, slip into a deep slumber and have sweet dreams!
The Tarot Journal

The Tarot Journal

Contributors

Astrid Carvel

Price and format

Price
£10.99
Format
Paperback
A beautifully designed guided journal, with thoughtful prompts to track your tarot readings, complete with a history of tarot, guidance on how to use the cards, and a handy overview of each card’s meanings and interpretations

Once you discover the joy and power of working with the tarot, you’ll find the cards invaluable in guiding you through life’s ups and downs. From enhancing your self-care practices to revealing what the future may hold, they are a powerful tool for reflection as well as divination.

The Tarot Journal is full of thoughtful prompts to explain different types of reading, with over a hundred journal pages for you to keep a record of which cards come up and the messages they’re trying to tell you.
– With a handy reminder of each card’s meanings and interpretations, and a brief history of the tarot, this book contains everything you need to start interpreting the cards and to create a keepsake of your journey towards self-discovery.

This journey belongs to you. May it bring you wisdom, guidance and well-being!
The Crystal Healing Journal

The Crystal Healing Journal

Contributors

Astrid Carvel

Price and format

Price
£10.99
Format
Paperback
A beautifully designed guided journal, with thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being, complete with 30 crystal profiles, a history of crystals, and crystal care tips

Once you discover the joy and power of working with crystals, you’ll want to have them around you every day. They’ve been used for millennia, for everything from healing and predicting the future to decorations for temples, homes and the body. And today these gems can help guide your healing practices and enhance your meditations, aiding your journey to greater well-being with their vibrational energy.

The Crystal Healing Journal will give you the essential facts about working with crystals for self-care and meditation, from how to choose your crystals, to how to cleanse, charge and care for your collection. Thoughtful prompts will guide you through different healing practices using 30 essential stones, carefully chosen for their restorative powers. Includes over a hundred journal pages for you to keep a record of your experiences with each crystal and to document your own practices.

This healing journey belongs to you. May it bring you joy, self-discovery and well-being!
The Baby Witch's Journal

The Baby Witch's Journal

Contributors

Astrid Carvel

Price and format

Price
£10.99
Format
Paperback
Delve into the magickal world of spells and white witchcraft with this informative and friendly guide for baby witches

Calling all baby witches! Have you ever wanted to develop your intuitive powers to look into the future and manifest your dreams? Are you interested in learning how to harness the moon’s power to cast the most potent spells for love and happiness? Or maybe you’re just curious about all this witchy stuff and want to know more? If so, this journal is for you!

Find out what kind of witch you could be! Are you a celestial witch, who looks to the moon and stars for guidance? Are you a weather witch, who uses the power of the elements for the most potent spell-casting? Maybe you’re a divination witch, who can see the future in a black mirror? Or perhaps an earth witch, who enjoys a bubbling cauldron of herbal delights?

With easy-to-follow spells and rituals for every occasion, and grimoire pages to record the spells you have cast and any that you’ve devised yourself, this beautifully designed journal will set you on the path to discovering your true witchy self.
My Manifestation Journal

My Manifestation Journal

Contributors

Astrid Carvel

Price and format

Price
£10.99
Format
Paperback
Turn your dreams into reality with the help of this guided manifestation journal

What if everything your heart desired was just a flick of a pen away? Whether you dream of securing the perfect job, having better health or finding love, writing down your manifestations may be the key to turning your aspirations into reality.

Whether you’re a beginner or a more seasoned manifester, this book is the perfect space to write out your thoughts, goals and desires. The beautiful journal pages provide everything you need to start creating the life of your dreams, or help you take the next step on your journey. You can also find a brief history of manifestation, step-by-step techniques and positive mantras to inspire you while you practise your art.

Align yourself with the rhythm of the universe and achieve your goals by discovering these insights:
– What manifestation is, its main principles and the power it holds
– The history of manifestation, its origins and its popularity in present day
– How to manifest and the positive impact it can have on your life
– A step-by-step approach to help you start and make progress on your manifestation journey
My Worry Journal

My Worry Journal

Contributors

Summersdale Publishers

Price and format

Price
£7.99
Format
Paperback
A new journal inspired by the number-one best-selling children’s mental health title Don’t Worry, Be Happy by Poppy O’Neill

This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries

Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun!

My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt.
Inside you can:
– Fill in a smile diary
– Create your own positive affirmations
– Take some mindful breaths
– Doodle your way to calm with the help of some friendly monsters

This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
My Good Night Journal

My Good Night Journal

Contributors

Harriet Dyer

Price and format

Price
£6.99
Format
ebook
This bedtime workbook is for children aged 7-11

Packed with soothing ideas and gentle activities, My Good Night Journal will help you to find calm and sleep well


A good night’s sleep can make you feel like a superhero with all the energy in the world! But when you’re feeling worried, it can be tough to switch off your brain and relax before bedtime.

With My Good Night Journal, say goodbye to your worries and hello to a night full of calmness and sweet dreams. You will learn how to:
– Transform your bedroom into an incredible zen den
– Create a special calming bedtime routine
– Let your worries float away with mindful breathing
– Make your very own cosy night-light
– And much, much more!

Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
The Magick Colouring Book

The Magick Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
Step into the fascinating world of magick with this collection of supernatural symbols and beautiful images, ready for you to bring to life with colour

Embark on a bewitching journey into the world of magick with this collection of intricate and striking images, ready for you to colour and complete as you wish. Featuring enchanted creatures, mystical objects and a host of other esoteric miscellanea, this colouring book offers an array of beautiful designs to celebrate the beliefs and practices associated with the supernatural world.

Take a moment of peace and clarity as you journey through the mesmerising icons and patterns within these pages. Each illustration is accompanied by an inspiring quote, or insight into the history and meaning behind the symbol featured. Packed full of beautiful and captivating designs, this colouring book will help you connect with your natural energies and you unleash your inner power.

So relax, unwind, and explore the mystery and magnetism of the magickal world.
My Self-Esteem Journal

My Self-Esteem Journal

Contributors

Summersdale Publishers

Price and format

Price
£7.99
Format
Paperback
A new journal inspired by the number-one best-selling children’s mental health title You’re a Star by Poppy O’Neill

This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem


No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again.

My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
– Fill in a happy diary
– Create your own mood-boosting affirmations
– Doodle your way to feeling great with the help of some friendly monsters
– Shout out loud how great you are!

This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
My Daily Gratitude Journal

My Daily Gratitude Journal

Contributors

Summersdale Publishers

Price and format

Price
£12.99
Format
Paperback
Invite positivity and appreciation into your life with this guided journal for practising gratitude

Gratitude plays an important role in boosting self-esteem, reducing stress and improving your overall well-being, but it’s not always easy to find time for. Happily, this journal is here to be your daily reminder to focus on the good things in life.

My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. There’s also a helpful introduction to gratitude with information on why it’s an important practice and how it can positively impact your life.

Give yourself a gratitude break each day to remind yourself of everything you’re grateful for, whether it’s your family and friends, your health, your favourite TV show or even the weather. Once you get started, you’ll be amazed by just how much there is to appreciate.
The Tarot Colouring Book

The Tarot Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
Create your very own colourful collection of masterpieces and delve into the mystical realms of the sacred art of Tarot with these mesmerizing images

Step into the spiritual world of Tarot and seek insight into your past, present and future while awakening your creativity with these striking illustrations.

Within this bewitching colouring book you will find Tarot-themed images alongside essential details about the meanings of the cards, and how to interpret their symbolism and understand your Tarot readings.

Inside you’ll find:
– Images that are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety
– A short history of Tarot and how and why it has been used as a tool for divination for centuries
– Easy-to-follow information on the major and the minor arcana cards
– Encouraging quotes to keep you motivated

Go on a voyage of self-discovery and see what the cards are ready to reveal to you.
My Daily Gratitude Journal

My Daily Gratitude Journal

Contributors

Summersdale Publishers

Price and format

Price
£10.99
Format
Paperback
A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being

Write down all the things that you are thankful for

This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.

The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.

Spend a little time each day reflecting on the things you’re most grateful for – big and small – such as your health, your family and friends, your special talents, a funny joke or a sunny day.
The Crystal Colouring Book

The Crystal Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
Create your very own collection of artistic masterpieces, and discover how to bring balance and tranquillity to your life with crystals

Immerse yourself in the spiritual world of crystals and bring this striking collection of images to life with colour. The Crystal Colouring Book contains a handy guide on caring for your crystals, as well as fascinating information on some of the most popular stones, including their unique properties and healing powers. Begin a voyage of self-discovery and creativity while learning what it is about crystals that has seen them treasured and admired throughout history.

Inside you’ll find:
– Intricate, high-resolution pictures and a selection of elaborate patterns, which are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety
– Insightful crystal profiles with information about their appearance, healing properties and associated chakra
– Top tips on how to care for your stones
– Beautiful quotes to inspire you while you colour
The Astrology Colouring Book

The Astrology Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
Reveal the wisdom of the zodiac with this striking voyage through the skies

Spanning horoscopes and the heavens, constellations and Celtic zodiacs, divinatory practices, planets and beyond, this cosmic colouring book will help you to discover your spirituality and spark your creativity.

Discover interstellar illustrations and insightful quotes as you turn the pages and delve into the ancient art of astrology. Read about zodiac signs from around the world, astrological houses and how to interpret birth charts and celestial bodies while you fill in captivating images and intricate designs.

By connecting with the universe through curiosity and colour, you can uncover the study and practice of astrology, and harness the power of your sun, moon and rising signs. Unearth the influence of heavenly bodies and the secrets of the sublunar region as you complete the striking spreads in this beautiful colouring book.

Inside, you’ll colour:
– Western, Hindu, Chinese and Egyptian zodiacs (just to name a few!)
– Natal charts
– Moons, comets and galaxies
And lots more!
The Witchcraft Colouring Book

The Witchcraft Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
Conjure creativity and magick with the colourful world of witchcraft

Walk the way of the witch with this crafty colouring book. Manifest your magick and conjure creativity with enchanting illustrations and mystical revelations, devised for those seeking to delve into the occult. Read about rituals, spells and practices while you fill in the charming patterns and designs. Turn the pages to embark on your witchcraft journey, embracing the magick your colouring casts.

Discover the different types of witches, the tools you’ll need and the power you already possess in this bewitching book. Through covens and cauldrons, and now colour, witches can channel their power and hone their practice. This colouring book features intricate illustrations alongside mystical quotes and “toil-and-trouble” text to inform and inspire aspiring or more seasoned witches.

Inside, you’ll colour:

· Green, Sea and Cosmic Witches (just to name a few!)
· A witch’s toolkit
· A collection of crystals
· Spell swoops
And lots more!
The Shadow Work Colouring Book

The Shadow Work Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£5.99
Format
Paperback
Embrace your shadow self on this spiritual journey of self-discovery

We all have a “dark” side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.

This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness.

Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung’s psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you’ll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.

Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.

Inside, you’ll discover:

– Meditation practices
– Restorative activities
– Motivational tips
– Visualization techniques

And lots more!
Manifest Your Destiny Colouring Book

Manifest Your Destiny Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
Colour in your very own collection of masterpieces and discover the secret to manifesting your dreams with these pages, full of enchanting images and helpful guidance

Step into the exciting world of manifestation and awaken your creativity with these stunning designs. Just a few moments of quiet to focus on these pages will help boost your creativity, raise your vibrations and ultimately support you on your manifesting journey.

The striking images are accompanied by practical tips and inspirational quotes to help motivate you towards achieving your most cherished dreams. So relax, embrace a peaceful mindset, and let the universe guide you.

Inside you’ll find:
– Intricate, high-resolution designs that contain a varied selection of beautiful patterns Images that are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety
– Easy-to-follow manifesting techniques Uplifting quotes to keep you motivated as you journey through the pages
– Harness the power of manifestation and make your dreams a reality.
You are Amazing

You are Amazing

Contributors

Alexa Kaye

Price and format

Price
£6.99
Format
Hardcover
Remind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-earth advice, journal pages and strictly ‘good vibes only’.

The perfect way to say YOU ARE AMAZING!
This is Me!

This is Me!

Contributors

Summersdale Publishers

Price and format

Price
£10.99
Format
Paperback
A fun and empowering interactive journal for girls aged 9-12

It’s time to discover and celebrate what makes you uniquely YOU!

Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom sanctuary. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a happiness boost, this book covers the essentials and so much more!

This Is Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as awesome and colourful as you are!
– Write a letter to your future self – what would you say?
– Make a family tree and learn more about your living relatives – what questions would you ask?
– How well do you and your best friend really know each other? Take the quiz to find out!
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