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Empowered women empower women! This small but mighty book – bursting with kick-ass quotes and uplifting statements – is a celebration of female strength and solidarity.

There’s nothing more powerful than a strong woman – except for two strong women supporting each other!

When girls stick together, amazing things can happen, and this little book is here to make sure you never forget it. Whether you need a boost to help you follow your dreams, or you want to lift up the women around you, this book is in your corner. It’s filled with inspiring quotes and affirmations to put a spring in your step and fire in your heart.

– Featuring a groovy design to lift your vibe
– Includes awesome affirmations to help you feel like a badass
– Serves up fearless feminist wisdom to keep you focused on your goals
– 160 pages of empowerment, with quotes from a diverse range of inspirational women, from Taylor Swift to Audre Lorde

Don’t limit your challenges. Challenge your limits

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York.
Her journey would cover 2,850 miles, 12 states and four time zones, dealing with extreme changes in terrain, weather and altitude along the way.

For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again or give up on her all-time goal.

What happened next set Mimi on a new, unexpected journey. She learned to face her fears and bounce back from defeat by taking up the new challenge of becoming a triathlete.

A follow-up to her first memoir Beyond Impossible, this next instalment in Mimi’s inspiring story proves that when one door closes, another opens – you just need the courage to swim, cycle and run through it.

Be kind to the planet, but most of all, be kind to yourself


When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

Losing weight has become the modern woman’s holy grail… everything will be better when we’re thin.

We’re obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet… Too many of us are locked into a war with our own bodies which we’ll never win, and which will never make us happy.

The Ministry of Thin takes a controversial, unflinching look at how the modern obsession with weight loss, youth, beauty and perfection got out of control. Emma Woolf, author of An Apple a Day, explores how we might all be able to stop hating and start liking our own bodies again. And she dares to ask: if losing weight is the answer, what is the question?

What is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes.

A badass woman is someone who follows her own path, whatever that path may be. She speaks up for what she believes in, she pursues her dreams and she isn’t afraid to stay true to herself.

This book will give you all the tools you need to unleash your inner badass. Whether you want to say “no” more often, have the courage to take up physical space or free yourself from the goal of “being likable”, these pages are brimming with tips to help you rip up society’s rule-book and go your own way.

The chapters include advice on:
– Strengthening your self-confidence
– Standing up for what you want
– Going after your goals
– Lifting up and empowering other women

Whether you want to conquer the world with grit, grace or a little bit of both, The Book for Badass Women will help you on your way to being your truest, most badass self. You got this!

Life doesn’t need to be a struggle. Letting go is the strongest thing I’ve ever done…

‘A practical and heartfelt guide to healing for anyone who has suffered from low self-esteem, a lack of confidence, or disordered eating. Woolf writes with intelligence, wisdom and compassion for a generation of women battling an enduring media onslaught of perfectionism. The fightback continues.’
Rhiannon Lucy Cosslett, The Vagenda

‘Psychology, philosophy and personal growth marvellously rolled into one, Letting Go is a must-read. This book shows us how to develop inner confidence, open new doors, and rediscover joy and meaning in our lives.’
Deanne Jade, psychologist and founder of the National Centre For Eating Disorders

‘Letting Go is not about giving up, but about letting freedom in. This brave and personal account shows us that the path to true liberation is through embracing our true selves, however flawed we fear they might be.’
Sally Brampton, author of Shoot the Damn Dog and columnist for Top Santé and Psychologies

‘A timely reminder that though we may take ourselves for granted at times, self-care is a divine responsibility. In Woolf’s intimately personal yet relatable voice, Letting Go empowers us to accept both the role of wounded and healer.’
Caroline Kent, Telegraph journalist

‘Gutsy and engaging, Letting Go combines research and real-life advice on fulfilling your inner potential and building self-belief… Woolf’s latest book is highly recommended.’
Tim Weeks, Olympic trainer

‘Emma Woolf is the voice of friendly sanity; she is the warm, assured hand that reaches out and grasps yours. A wonderfully helpful book.’
Kate Long, author of The Bad Mother’s Handbook

Exploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism’s liveliest voices will guide you on the path to feeling newly, truly confident.

In this easy-to-follow book, Wendy Green explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 things you can do today to help you cope
with IBS, including:




Identify your IBS triggers and learn how to manage them


Choose beneficial foods and supplements


Manage stress and relax to reduce flare-ups


Learn which types of exercise can help to relieve symptoms


Find helpful organisations and products

Step into the enchanting world of British and Irish folklore with this captivating introduction to the myth and magic of old

Folklore brings to life mythical creatures, fantastical knights and formidable spirits, and passes these stories down through the generations. From the famous Arthurian legends to monsters, sprites and faeries, The Little Book of Folklore explores the magical and mystical tales that have shaped the British Isles. Filled with stories of iconic characters like Robin Hood and Merlin, as well as lesser-known tales of the Green Man, giants and witches, this book is a beginner’s guide to this world of intrigue and wonder.

As well as the stories themselves, this beautiful little book also explores:
– Modern customs and traditions grounded in folklore, such as May Day and Halloween
– The deep connection between folklore and nature
– The historical context surrounding folklore and the insight it gives us into the beliefs of British and Irish people in times gone by

Discover the captivating stories behind the history of the British Isles and go on a journey through this land of myth and legend.

This upbeat, easy-to-use guide will show you how to organise your work, revise effectively and prepare for exam day to give you the best chance of getting that A*! Peppered with jokes showing how not to do it from the inimitable Richard Benson, author of F in Exams, this book includes:
Preparing your revision environment Organising your notes Using the right revision methods Choosing reliable online resources Best practice for exam day Finding the best approach for YOU

This is the tale of an epic three-month adventure through unexplored jungle terrain – and it might even change your life

Fuelled by a zest for life and the desire to explore the world around her, Pip Stewart took on a world-first challenge: following Guyana’s Essequibo River from source to sea. With the help of guides from the Waî Waî indigenous community, Pip and her teammates journeyed through the rainforest, facing peril every day as they kayaked rapids, traversed waterfalls and hacked their way through the mountainous jungle of the Guiana Shield, before finally reaching the Atlantic Ocean.

Survival skills and a flesh-eating parasite weren’t the only things Pip took home from the rainforest. From contending with snakes to learning about the value of community, forgiveness and self-belief, in Life Lessons from the Amazon Pip shares many pearls of wisdom that we can all apply to our own lives. Her hard-won insights invite us to embrace the wildness within ourselves and live more every day.

From the co-author of the best-selling Running Made Easy, with a foreword by running legend Kathrine Switzer.

Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa’s not afraid to finish last – in fact, she’s done so in 20 of the 90-plus marathons she’s completed so far.

But this isn’t just Lisa’s story, it’s also that of the extraordinary people she’s met along the way – tutu-clad fun-runners, octogenarians, 250-mile ultrarunners – whose tales of loss and laughter are sure to inspire you just as much as they’ve inspired her. This book is for anyone who longs to experience the sense of connection and achievement that running has to offer, whether you’re a nervous novice or a seasoned marathoner dreaming of doing an ultra. An account of the triumph of tenacity over a lack of talent, Your Pace or Mine? is proof that running really isn’t about the time you do, but the time you have!

You might not be a spring chicken any more, but that doesn’t mean you shouldn’t keep on strutting your stuff! This collection of witty quotations, light-hearted yarns and cheerful jokes will help you stay young at heart, and see the funny side of getting older with a smile on your face.

Follow the hilarious misadventures of Ian Moore and his family as their search for serenity in rural France leads them on a journey of chaos, commotion and comedy

Comedian, mod and professional grump Ian Moore has had enough. Tired of being unable to park anywhere near his cramped house in a noisy town he doesn’t like, he hatches a plan to move his wife and young son to a remote corner of the Loire Valley in search of serenity and space.

Several years later, Ian finds himself up to his neck in bilingual offspring, feral cats, promiscuous horses, dysfunctional spaniels and needy hens; he’s wrestling with electric fences, a foreign language, a mountain of animal waste and a wife who collects livestock like there’s a biblical flood on the horizon, all while trying not to dirty his pristine loafers.

But despite the ups, downs and increasing demands of Ian’s showbiz career, the Moore family persevere in true Brit style to create a unique, colourful and ultimately rewarding life in their new home – à la campagne!

Do you struggle to get the little ones in your family to eat anything of nutritional value or even so much as sniff at a green vegetable? Mealtimes can often feel like a battle of wills when there are fussy eaters to cater for. This handy cookbook, packed with mouth-watering, quick and easy-to-execute, nutritious recipes is your one-stop guide to introducing new flavours to a developing palate. With tips on how to encourage your child to try different things and helpful advice on how to turn fussy eaters into food lovers, happy mealtimes and satisfied smiles are guaranteed!
Recipes include simple soups and quick snacks, as well as hearty meals for all the family, including old favourites and exciting new dishes to tickle the taste buds.

No matter how much of a sexpert you may be, things in the bedroom can always benefit from a little extra spice. This collection of titillating treats, from frisky foreplay teasers to downright dirty duvet dalliances, has something for every sexual occasion, and should get you hot under the collar and ready for some stripped-down bedroom action. So get your sexiest underwear on and prepare to take it off not long after, ’cause it’s time to play!

Connect with your body, balance your emotions and take charge of your life with this supportive guide to your hormone cycle

Hormones play an integral part in many of our daily functions and continue to influence our mood, sleep and sex drive throughout our lives. They not only impact our physical health – including our digestion, energy and weight – they affect our emotions too.

This feel-good guide will accompany you on your hormone health journey, covering everything you need to know to help you understand and regulate your hormones, enabling you to regain control of your body. Part 1 demystifies the role of hormones and provides essential information and exercises to explore how they are impacting your life. Part 2 is filled with holistic tips, simple strategies and encouraging affirmations to help you navigate hormonal imbalances and feel better in your mind and body.

By following the advice in this beautiful book, you’ll feel refreshed, revitalized and ready to reclaim your hormone health.

“A magical and hugely captivating journey – filled with such beauty, wonder and surprise. A simply marvellous read, hugely recommended“ – Stephen Fry

A real-life journey through the fantastical world of The Odyssey

It started with a boy, of course. Seeking solace from the pain of heartbreak and her father’s illness, Laura Coffey embarks on what was meant to be a simple holiday. But her newfound fascination with ancient Greek myths transforms her trip into a six-month odyssey, around tiny archipelagos and mystical Mediterranean islands thought to be the setting of Odysseus’s epic journey. As she chases one of the most conflicted, flawed and yet beloved heroes through his fantastical sea-kingdoms, looking for the places where geography and mythology collide, she discovers the wild beauty of the islands, and the redemptive powers of travel and nature, cold-water swimming, long hikes up mountains, and luminous star-lit skies.

But her quest to find happiness, safety and the true meaning of home is overshadowed by the deepening illness of her father. Returning as he’s dying, forced to confront the very things she was running from, Laura reflects on what she has lost, how to live between story and reality, and the way we craft our own mythologies. Slipping between the mythical realm and the real world, she finds enchantment and healing in the magic of both.

“If you love memoir and Greek mythology, this is a delight. A spellbinding book about growing up, grieving and the gods.” – Clare Pollard, author of Delphi