Search Results for: Lifestyle

Showing 121-144 of 562 results for Lifestyle

Live Your Best Life

Live Your Best Life

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Find joy in every day!

Tucked away in the everyday are so many wonderful moments – and with the simple power of gratitude and kindness, they are yours to enjoy. Brighten your world and the world of those around you, and let this little book be your guide to living your best and happiest life.
Animal Wisdom

Animal Wisdom

Contributors

Sam Hart

Price and format

Price
£7.99
Format
Hardcover
Self-care gone wild

Slow down like a sloth, stretch like a cat, breathe deep like a whale and have the confidence of a lion. When life gets you down, lift your spirits with these tiny tips and helpful hints from our friends in the animal kingdom.
The Little Book of Vaginas

The Little Book of Vaginas

Contributors

Anna Lou Walker

Price and format

Price
£6.99
Format
Paperback
Vajayjay. Lady bits. Notorious V.A.G.

It’s time we talked about vaginas. This pocket-sized book is here to debunk the myths and help you gain a better understanding of everything you were never taught, including:
– The amazing things the vagina does from puberty to menopause
– Advice on the most common complaints and how best to alleviate them
– The vagina in pop culture – from the page to the stage

This succinct and celebratory guide separates fact from fiction and will change the way you think and talk about your wonder down under.
How to Tidy Your Mind

How to Tidy Your Mind

Contributors

Anna Barnes

Price and format

Price
£10.99
Format
Paperback
A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.

Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is “yes”, you are not alone – and it might be time to give your mind a spring clean.

Mental clutter is anything in your head that takes up time and energy, and when there’s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.

This guide will help you to:
– Learn what mental clutter is and how it manifests
– Identify the causes of your mental clutter – from to-do lists, to decision-making and information overload
– Reduce the burden on your mind and improve your mental clarity
– Keep your mind tidy over the long term

How to Tidy Your Mind will help you say “no” to mental clutter and “yes” to feeling joyful, calm and clear-headed.
Self-Care for Every Day

Self-Care for Every Day

Contributors

Summersdale Publishers

Price and format

Price
£7.99
Format
Hardcover
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day

Self-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it leaves you feeling restored and refreshed.

Within these pages you will find a raft of simple but effective tips to help on your journey, including:
– Why self-care is key to happiness and health
– Finding the best methods for you
– How to fit self-care into a busy schedule
– Inspiration to nourish your mind, body and soul
We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.
My Daily Gratitude Journal

My Daily Gratitude Journal

Contributors

Summersdale Publishers

Price and format

Price
£12.99
Format
Paperback
Invite positivity and appreciation into your life with this guided journal for practising gratitude

Gratitude plays an important role in boosting self-esteem, reducing stress and improving your overall well-being, but it’s not always easy to find time for. Happily, this journal is here to be your daily reminder to focus on the good things in life.

My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. There’s also a helpful introduction to gratitude with information on why it’s an important practice and how it can positively impact your life.

Give yourself a gratitude break each day to remind yourself of everything you’re grateful for, whether it’s your family and friends, your health, your favourite TV show or even the weather. Once you get started, you’ll be amazed by just how much there is to appreciate.
Love Vouchers

Love Vouchers

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Paperback
Pamper someone you love with this sweet book of vouchers containing romantic gestures, from breakfast in bed to a dreamy weekend away – it’s the gift that keeps on giving!
Sex Vouchers

Sex Vouchers

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Paperback
A titillating book of 32 sexy vouchers for lovers to get you both hot under the collar!

Provoke squeals of delight from your amour with this deliciously naughty book of vouchers containing saucy gestures and ideas, from a seductive massage to a lap dance.

If you’re looking for that special gift for your favourite someone for Valentine’s, a birthday, or “just because”, then look no further than this steamy selection of vouchers from the oh-so-cute to the downright dirty!

Why not offer to greet your lover with nothing but a smile or perhaps engage in a bit of al fresco friskiness? Maybe you’re a dinner-by-candlelight kind of couple… or is a seductive massage more your thing? Or how about talking dirty or joining the mile-high club?

Flirt the night away, get hot and heavy, and then come back for more!

It’s the gift that keeps on giving!
Baby Tips for Grandparents

Baby Tips for Grandparents

Contributors

Simon Brett

Price and format

Price
£6.99
Format
ebook
The nine months is up and the new baby is finally here! But what do you do when your darling child calls to ask you to play babysitter?
You’ve been through it all before and then some, but with the help of this quirky little book you’ll be sailing through those unexpected play dates with your nerves and your furniture intact.
With top tips on navigating the new grandparental responsibilities and pithy one-liners about the truths of grandparenting, Baby Tips for Grandparents is the perfect gift for any new nan or grandad.  
The Little Book of World Religions

The Little Book of World Religions

Contributors

Ross Dickinson

Price and format

Price
£6.99
Format
ebook
Religion flourishes around the globe in diverse forms, each uniquely fascinating and multifaceted, playing a central role in the lives of billions. From the five biggest faiths to the lesser-known creeds, this pocket guide offers an engaging introduction to world religions, exploring their history, beliefs, practices and personalities. It’s a starting point for anyone seeking deeper understanding of humanity’s spiritual side.
The Little Book of Adulting

The Little Book of Adulting

Contributors

Quentin Parker

Price and format

Price
£6.99
Format
Paperback
Do you have a feeling of distant, creeping dread that everyone knows what they’re doing and you don’t?

This handy how-to guide has all the tips, tricks and diagrams to let you into the secrets of adulthood, whether it’s finding the time to eat more than two vegetables a day, knowing how to fix a tear in your fave shirt or saving enough money to go on holiday without starving to death first.

An essential introduction to surviving in the big, wild world, this book will help you put the ‘fun’ into ‘functioning adult’.
100 Tips to Help Your Baby Sleep

100 Tips to Help Your Baby Sleep

Contributors

Stephanie Modell

Price and format

Price
£7.99
Format
Paperback
Sleep is probably the topic that preoccupies parents of babies and young children more than any other.

Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide will help you to establish positive sleep habits and put good practices into place for your baby from the first few weeks. With supportive advice arranged into simple but informative tips, including:
– Understanding how babies sleep
– Teaching the difference between night and day
– Learning about sleep cycles and rhythms
– How to establish an effective bedtime routine
– Discovering how developmental changes can affect your baby’s sleep
– Tried and trusted ways to teach your baby to self-settle
– Establishing consistency with daytime naps
– Quick trouble-shooting tips in a bonus chapter
The Retirement Crossword Puzzle Book

The Retirement Crossword Puzzle Book

Contributors

Summersdale Publishers

Price and format

Price
£10.99
Format
Paperback
Test your knowledge, stimulate your mind and enjoy your retirement with this refreshing collection of over 100 crossword puzzles

Welcome to your retirement! You’ve earned your freedom and now you have the time, the knowledge and this book to start solving entertaining, creative and clever crossword puzzles.

With more than 100 crossword puzzles of varying difficulty, plus clues and solutions, this activity book will help to keep your mind active as you enjoy your retirement.

Topics span across subjects, from Sport to Music to History and beyond, offering the perfect way to spend your new-found free time.

With this stress-busting large-print compendium, not only will you be exercising your critical thinking skills, increasing your knowledge base and improving your memory, but you’ll also be saving your eyes!

Whether you’re a recent retiree, approaching the big day or have been enjoying your freedom for years, you’ll discover a challenge, a companion and a stimulating collection of crosswords in The Retirement Crossword Puzzle Book.
Me Without You

Me Without You

Contributors

Lisa Swerling, Ralph Lazar

Price and format

Price
£4.99
Format
ebook
Me without you is like…


… Mowgli without Baloo


… clock without cuckoo


Show your loved one just how much they mean to you and leave them feeling rosy inside with these heart-warming love bubbles.
365 Ways to Be Fitter

365 Ways to Be Fitter

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
ebook
Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.
365 Ways to Be Slimmer

365 Ways to Be Slimmer

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
ebook
Do you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help you create healthy habits for the long-term, this little book will steer you towards getting into great shape and feeling good.
She Believed She Could So She Did

She Believed She Could So She Did

Contributors

Sam Lacey

Price and format

Price
£9.99
Format
Paperback
Self-belief is the key to your greatness.

Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage. No matter what your aims are for today, this month, this year or in life, it will encourage you to ignore the cynics, seize exciting opportunities and live a life that you love.
Find Your Why

Find Your Why

Contributors

Joanne Mallon

Price and format

Price
£10.99
Format
Paperback
Have you ever found yourself wishing that there was more to life?

Would you like to feel happy and fulfilled every day?

Do you want to take control of your future?

When we have a purpose, we truly come alive. A life purpose is empowering; it’s both an anchor and a guiding light. Whether you find yours through a career, helping others or a creative pursuit, a purpose imbues our days with meaning, direction and happiness – which is why knowing yours has the power to transform your life.

This book will help you to uncover your own unique purpose, or your “why”. From reflecting on your past to visualizing your future, the tips and advice in these pages will guide you towards your true calling and a deeper sense of contentment. So, dive in and begin your journey of self-discovery.
The Little Book of Retirement

The Little Book of Retirement

Contributors

Freddie Green

Price and format

Price
£5.99
Format
Hardcover
You know you’re retired when…
…People from work keep phoning up asking where on earth you put important documents.


The joys of retirement are many and varied, so read on to discover what makes these golden years so golden!
The Mystic Activity Book

The Mystic Activity Book

Contributors

Astrid Carvel

Price and format

Price
£8.99
Format
Paperback
Discover the wonders of the paranormal with this collection of spellbinding puzzles and brain-training activities, here to focus your mind and inspire creativity

Immerse yourself in all things mystical with this assortment of pleasing puzzles and calming conundrums, guaranteed to bewitch and enchant you.

From white witchcraft and secret symbols to rituals and runes, the enigmas in these pages will take you on an expedition through the mystical world. Featuring a huge range of puzzles, games and activities for you to enjoy, this treasury of brain-training teasers will help you engage your mind and find peace in your day.

Inside you will find:
– A varied selection of puzzles, including crosswords, word searches, word ladders, anagrams, sudokus, spot-the-differences, acrostics and more
– Mindful activities to help you relax, such as colouring pages and mazes
– A selection of enchanting affirmations to awaken your imagination and inspire creativity

Stimulate your mind and unlock the secrets of the magic world as you embark on this spellbinding journey.
Sex Tips from 1894

Sex Tips from 1894

Contributors

Ruth Smythers

Price and format

Price
£6.99
Format
Hardcover
Discover the secret to a long, happy marriage according to the Victorians in this hilarious guide to intimacy from 1894

In 1894, Ruth Smythers, beloved wife of The Reverend L. D. Smythers, wrote these heartfelt words of advice for young brides entering into marriage:

“One cardinal rule of marriage should never be forgotten: give little, give seldom, and above all, give grudgingly…”

The Methodist wife didn’t intend to be amusing, but this brief treatise written for young brides is side-splitting today and an eye-opener to how our love lives have changed in just over a century. This little book is:

– Delightfully ridiculous to the modern eye
– Accompanied by amusing engravings from the period
– Filled with Victorian wisdom, which may be more timeless than it first appears!

Whether you’re looking for a saucy gift for a bride – or groom – to be, or a cheeky anniversary present, this little book is the perfect guide to entertain and inform any happy couple.
Stories of the Occult

Stories of the Occult

Contributors

Jamie King

Price and format

Price
£8.99
Format
Paperback
Prepare to step over to the dark side with this sinister selection of occult stories

Have you heard the tale of the black-eyed children?

What about the monster that eats your dreams?

Do you know about the witches that summon the dead?

This spine-chilling compendium of strange and supernatural happenings from across the globe is essential reading, whether you’re an occult enthusiast or simply curious.

Filled with mind-bending stories of dark magic, terrifying hauntings and unexplained phenomena, the world of the occult has left us fascinated and fearful since ancient times. Spellbinding, mysterious and hidden from view, occult practices offer a way to uncover the secret knowledge of the universe, but beware: some say this knowledge comes at a price…

Explore this rich history of magic and intrigue, as well as occult rituals and esoteric philosophies that continue today. Stories of the Occult looks at:
– Hauntings
– Unexplained deaths
– Witchcraft
– Mythical creatures and much more.

Delve into this book and see what you can discover. By the end, you may not know what to believe!
Sex Tips for Husbands and Wives from 1894

Sex Tips for Husbands and Wives from 1894

Contributors

Ruth Smythers

Price and format

Price
£6.99
Format
ebook
In 1894, Ruth Smythers, ‘Beloved wife of The Reverend L. D. Smythers’, wrote: 

‘One cardinal rule of marriage should never be forgotten: give little, give seldom and, above all, give grudgingly…’ 

The Methodist wife didn’t intend to be amusing, but this brief treatise written for young brides is side-splitting today and an eye-opener to how our love lives have changed in just over a century.
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