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Search Results for: Lifestyle

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You're Amazing

You're Amazing

Here’s a secret: you are already amazing
Being amazing doesn’t mean having a so-called flawless body, a brilliant career or a picture-perfect relationship. The fact is, there is nobody quite like you, and this alone is absolutely remarkable.
Brimming with thought-provoking advice, quotes and affirmations, this book will help you to push your boundaries, embrace your inner confidence and learn to truly love yourself.
So be inspired, be optimistic and be assured, because life is too short to spend doubting yourself.
Mindfulness for Every Day Journal

Mindfulness for Every Day Journal

Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day

In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences.

This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present.

Inside you will find:
– Techniques to stay mindful in everyday life
– Space for self-reflection
– Practical tips on staying present
– Uplifting affirmations to bring joy to every day
Your mindfulness journey begins here.
Positivity for Every Day Journal

Positivity for Every Day Journal

Infuse your day-to-day life with positivity and gratitude with this guided journal, filled with activities and inspiration to help you find joy in the simplest of things

You may not feel it, but inside you is a hidden optimist ready to break free and feel joy! It’s time to step out from under that dark cloud of self-doubt, rid yourself of toxic energy and draw out all the positives that life has to offer.

This journal will help you find joy and contentment through self-care and self-belief, while encouraging you to seek out and discover more of what makes you happy. Full of inspirational prompts and activities to help you reveal your inner positivity and confidence, this journal will unlock your potential.

Inside you will find:
– Top tips on how to stay positive
– Space to write your thoughts and help you find the silver lining
– Ideas and inspiration for self-care activities
– Positive quotes and affirmations for day-to-day life
Your positivity journey starts here.
Resilience for Every Day Journal

Resilience for Every Day Journal

Discover all of life’s silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience

Life doesn’t always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. Facing these obstacles takes time and perseverance, but with the help of this book you can discover healthy coping strategies to help you grow and learn from your experiences.

Bursting with questions and activities to encourage a resilient mindset, this book aims to help you let go of what is holding you back by getting to know yourself on a deeper level, and nurturing a greater awareness of what you want and need out of life. The time for letting adversity hold us back is over. It’s time to start building our mental toughness and enjoying all the pleasures that life has to offer.

Inside you’ll find:
– Positive affirmations for daily motivation
– Uplifting quotes to help you on your way
– Tools and advice to help find your inner strength
– Space for you to document your journey
Your resilience journey starts here.
Happiness for Every Day Journal

Happiness for Every Day Journal

Release your inner happiness and learn to live your best life with this guided journal, filled with activities and inspiration for finding joy in every day

Self-care is such an important part of life, yet it can be the last thing we prioritize in our busy schedules – until now! It’s time to step away from the constant pressures of social media and find your “happy” – in doing so you might just find that you are able to spread that joy.

Everyone strives to be happy, but with so many demands coming at us left, right and centre, sometimes happiness is difficult to grasp. Filled with plenty of activities to make positivity your way of life, not an unattainable dream, this journal aims to give you the boost you need to shine.

Inside you will find:
– Inspiration on how and where to find happiness
– Uplifting quotes to help you on your way
– Space for you to document your journey
– Tips on how to practise self-care every day

Success does not mean happiness, but happiness is the ultimate success!
365 Days of Inspiration

365 Days of Inspiration

Stimulate your mind 365 days of the year with this little book of tips and quotes. It’ll supercharge you with a new lease of life, helping you to get the most out of every day.

Inspiration is everywhere, but it’s difficult to get creative sparks flying when you don’t know where to begin. This little book is here to help you try out new experiences, look at things with a fresh pair of eyes and feel passionate about the things you love. Within these pages are simple but effective tips on how to:
– Break from the ordinary and widen your perspective
– Say “yes” to new possibilities
– Be mindful of your surroundings and experiences

As well as its many practical ideas, 365 Days of Inspiration includes a range of rousing quotes, from Oprah Winfrey to David Attenborough, to spark creativity.

Discovering what motivates you will boost your well-being, mental health and inner strength, helping you to become more energized and positive every day of the year.
Dogs

Dogs

This pocket-sized miscellany – packed with doggy facts, stories of the world’s most impressive canine feats and famous mutts from literature, history and art, and tips on looking after your pooch – is perfect for anyone who values the trusty companionship of their favourite hound.
Think Positive, Stay Positive

Think Positive, Stay Positive

‘Attitude is a little thing that makes a big difference.’
Winston Churchill

There’s magic in having the right attitude. No matter what life throws at us, the power of positive thinking can make all the difference. From Buddha to Churchill and Austen to Oprah, inspirational figures have shared with us their hard-won wisdom on how to keep upbeat. This little book, packed full of quotes and affirmations, is perfect for focusing your mind while lifting your spirits.
Always Look on the Bright Side

Always Look on the Bright Side

‘For myself I am an optimist… It does not seem to be much use being anything else.’
Winston Churchill

This little book of sunshine is bursting with witty and optimistic quotes, perfect both for those who always see life sunny side up and for those who might need reminding of the silver lining now and then.
Enchanted Islands

Enchanted Islands

A magical and hugely captivating journey – filled with such beauty, wonder and surprise. A simply marvellous read, hugely recommended – Stephen Fry

A real-life journey through the fantastical world of The Odyssey

It started with a boy, of course. Seeking solace from the pain of heartbreak and her father’s illness, Laura Coffey embarks on what was meant to be a simple holiday. But her newfound fascination with ancient Greek myths transforms her trip into a six-month odyssey, around tiny archipelagos and mystical Mediterranean islands thought to be the setting of Odysseus’s epic journey. As she chases one of the most conflicted, flawed and yet beloved heroes through his fantastical sea-kingdoms, looking for the places where geography and mythology collide, she discovers the wild beauty of the islands, and the redemptive powers of travel and nature, cold-water swimming, long hikes up mountains, and luminous star-lit skies.

But her quest to find happiness, safety and the true meaning of home is overshadowed by the deepening illness of her father. Returning as he’s dying, forced to confront the very things she was running from, Laura reflects on what she has lost, how to live between story and reality, and the way we craft our own mythologies. Slipping between the mythical realm and the real world, she finds enchantment and healing in the magic of both.
Just Be You

Just Be You

Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidence

There’s nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little book, packed full of empowering quotes and valuable reminders, is the perfect companion on your journey to greater happiness and stronger self-belief.

From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.

As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of uplifting mantras and daily reminders such as:

– You don’t have to be perfect to be wonderful
– Everything you need – your courage, strength, compassion and love – is already within you
– You’re only confined by the walls you build yourself
– Don’t just be good to others – be good to yourself too
– You are at your most powerful when you don’t seek the approval of others
Carpe Diem

Carpe Diem

Get inspired to succeed with the courageous quotations and rousing affirmations in this pocket-sized collection of unbeatable wisdom

Today holds an infinite number of opportunities – the rest of your life is just waiting for you to reach out and grab it by the horns! This little book, packed full of uplifting quotes and motivational mottos, is just what you need to launch into exciting new adventures and achievements.

From the wisdom of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.

As well as the hard-won wisdom of successful and talented celebrities, this book includes a host of uplifting mantras and daily reminders such as:

– Difficult doesn’t mean impossible
– You’re never lost – you’re just discovering new places
– Your life is a work of art – it deserves to be seen
– Good things come to those who… go out and get them
– When’s the best time to start? Right now!
This is Me!

This is Me!

A fun and empowering interactive journal for girls aged 9-12

It’s time to discover and celebrate what makes you uniquely YOU!

Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom sanctuary. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a happiness boost, this book covers the essentials and so much more!

This Is Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as awesome and colourful as you are!
– Write a letter to your future self – what would you say?
– Make a family tree and learn more about your living relatives – what questions would you ask?
– How well do you and your best friend really know each other? Take the quiz to find out!
365 Days of Positivity

365 Days of Positivity

Filled with mood-boosting tips and uplifting quotes, this little book will help you to find joy 365 days of the year.

There’s joy in every day – we just need to learn how to see it properly. Whether you want your glass to be half full instead of half empty, or you want a little help seeing the silver lining in the clouds, this book will show you that there are plenty of little things you can do each day to brighten your outlook.

Within these pages you’ll find:

– Practical tips you can fit into your day to help make positivity a habit
– A raft of beautiful quotes to lift your mood
– Simple ideas to invite fun, joy and variety into your day
With 365 Days of Positivity you will discover that happiness is an attitude, not a situation – and you’ll be inspired to look on the bright side all year round.
365 Days of Kindness

365 Days of Kindness

Filled with simple ideas and inspiring quotes, this little book will help you bring kindness and gratitude into your life 365 days of the year.

An act of kindness can transform the lives of those around us – and it enriches our own experiences too.

You might think that choosing kindness means carrying out grand gestures or spending large amounts of money, but small actions can be just as meaningful. This book offers plenty of ideas to help you enact kindness – including simple acts of compassion, self-kindness and ways to spread positivity – along with inspirational quotes to remind you of the benefits of benevolence.

Within these pages you will find:
– Tips on practising gratitude and appreciation
– Innovative advice to help you invite kindness into your day
– A raft of beautiful quotes to warm your heart
– Inspiration for random acts of kindness

365 Days of Kindness will be your guide to spreading goodwill and gratitude all year round.
You're Going to Be Okay

You're Going to Be Okay

When life feels overwhelming it’s important to remember that we’re in this together and brighter days are coming. Let your loved ones know you are always thinking of them with the help of this little book of uplifting quotes on kindness, hope and love.
You and Me

You and Me

You and me were meant to be
They’re the salt to your pepper, the cookie to your milk, the moon to your stars – you go together, and there’re no two ways about it! This little book of romantic quotes and heartfelt affirmations is the perfect way to celebrate your dynamic duo.
Iconic Women of Colour

Iconic Women of Colour

by Candi Williams Illustrated by Phil Shaw
Discover the fascinating stories behind 38 iconic women of colour, all of them ground-breakers, risk-takers and game-changers. Whether they are sportswomen, scientists, activists or superstars, every one of these women has been a trailblazer in their field, and deserves to have her achievements celebrated the world over. Be empowered and inspired by their extraordinary life stories, their awesome achievements and their wonder-words of wisdom with this pocketbook of remarkable women, and prepare to be introduced to your new superheroes.
Moderate Becoming Good Later

Moderate Becoming Good Later

An exhilarating and deeply moving story of one man’s attempt to sea kayak the areas of the Shipping Forecast, perfect for fans of The Salt Path and Attention All Shipping

Foreword by Charlie Connelly, author of Attention All Shipping

The Shipping Forecast has been described as the UK’s national lullaby: a source of dependability and calm in our often chaotic world, it has charmed millions of listeners and aided generations of seafarers across the decades. No stranger to weathering a storm after living with a rare life-limiting condition and facing the death of his brother, avid kayaker Toby Carr set out to explore the areas of the Forecast.

On a journey that took him to the harshest and most tranquil stretches of our sea, Toby found the real people, places and stories behind the familiar names and imagined environments of the well-loved BBC broadcast. From the wildness and peace of the sea, looking back at the land, Toby hoped to gain the strength and balance he knew nature could provide and to discover what anchors us to each other.

Written by Toby’s sister Katie from his extensive notes and recordings after his untimely death, Moderate Becoming Good Later is both an epic adventure – sometimes choppy, constantly moving – and a personal voyage of discovery that includes old friends and new, plenty of wildlife, and the ever-present sea.
You're the Best

You're the Best

Embrace your brilliance with the help of the powerful quotations and motivational affirmations in this pocket-sized collection of praise and positivity

There’s no one better than you. Nobody has your unique blend of talent, wit, passion and personality. And it never hurts to be reminded how great you truly are, or receive some encouragement when you really need it.

This little book is bursting with supportive quotes and inspiring mantras to lift your spirits and celebrate your successes. From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words to live by.

As well as the hard-won wisdom of leaders, legends and trendsetters, this book includes a host of empowering affirmations and daily reminders such as:
– Own your energy
– Live what you believe, and believe what you live
– Wear your crown with pride
– Be completely and perfectly you
– You are worthy of joy
– Save some love for yourself
Think Positive, Stay Positive

Think Positive, Stay Positive

Stay at the top of your game and be your best self with the help of the empowering quotations and upbeat affirmations in this pocket-sized dose of winner’s wisdom

With a positive mood and the right attitude, nothing can hold you back. Whatever your aims or ambitions in life, confident thoughts and good advice make all the difference.

This little book, packed with incisive quotes and optimistic affirmations, is here to support you on your journey to sweet success and greater happiness. From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words to get you feeling inspired and thinking like a true champion.

As well as the hard-won wisdom of leaders, legends and trendsetters, this book includes a host of encouraging affirmations and daily reminders such as:
– Do something today that your future self will thank you for
– Start and end each day with a positive thought
– Inside every setback hides an opportunity
– Believe in magic and you will find it
The Little Book of Witchcraft

The Little Book of Witchcraft

Are you in need of a little magic to entice love into your life?

Maybe someone you know could benefit from a good-luck spell?


Or perhaps you want to feel more in control of your destiny?


The Little Book of Witchcraft
uncovers the mysteries of this ancient art and shows you how to tap into the positive natural energies of the cosmos to release your inner power. Learn about different kinds of witchcraft and its fascinating history, its symbolism and the building blocks of Wicca, and how to perform simple spells to attract good energy, luck, love, health and happiness.
The Little Book of Folklore

The Little Book of Folklore

Step into the enchanting world of British and Irish folklore with this captivating introduction to the myth and magic of old

Folklore brings to life mythical creatures, fantastical knights and formidable spirits, and passes these stories down through the generations. From the famous Arthurian legends to monsters, sprites and faeries, The Little Book of Folklore explores the magical and mystical tales that have shaped the British Isles. Filled with stories of iconic characters like Robin Hood and Merlin, as well as lesser-known tales of the Green Man, giants and witches, this book is a beginner’s guide to this world of intrigue and wonder.

As well as the stories themselves, this beautiful little book also explores:
– Modern customs and traditions grounded in folklore, such as May Day and Halloween
– The deep connection between folklore and nature
– The historical context surrounding folklore and the insight it gives us into the beliefs of British and Irish people in times gone by

Discover the captivating stories behind the history of the British Isles and go on a journey through this land of myth and legend.
The Anxiety Fix

The Anxiety Fix

Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxiety

Anxiety can feel like a huge obstacle to living the life you want – but it doesn’t have to be! Brimming with practical activities and inspiring words, The Anxiety Fix is a gentle and encouraging guide to help you flourish.

Working through the prompts and exercises in this journal will help you to understand your worries and take control of your anxiety. The activities in these pages will also help you to:
· Identify your anxiety triggers
· Develop your self-belief
· Learn coping strategies for stressful situations
· Discover self-care inspiration to nurture your well-being

Whether you have a dream you want to achieve or you’re seeking a calmer state of mind, this book will provide you with the tools to conquer your anxiety, boost your well-being and live a happier, more fulfilling life.
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